Action Based Therapeutic Solutions
Addressing ADHD, Depression, Anxiety, Grief, Trauma, Life Transitions, and more.
In-person and online sessions available.
Individual therapy for adults.
Mental Health Therapy Services
My goal is to inform, educate, and inspire. Together, we'll create a treatment plan and take positive steps toward your well-being by finding approaches and tools tailored to your needs.
-Adam Barcroft, LMHC >
Feeling depressed, anxious, or lacking motivation and focus?
Facing Ourselves, Facing Eachother, Facing the World.
In-person and online sessions available. Adults. All genders & orientations.
Therapy Specialties
Therapy Specialties
Trauma and PTSD
Grief
Suicidal Ideation
Grief
Suicidal Ideation
Alcohol Use
Substance Abuse
Depression
Bipolar Disorder
Anxiety
Social Anxiety
Mood Disorders
Bipolar Disorder
Anxiety
Social Anxiety
Mood Disorders
ADHD
Anger
Emotional Disturbance
Impulse Control Disorders
Personality Disorders
Anger
Emotional Disturbance
Impulse Control Disorders
Personality Disorders
Mood
Mood
Behavioral
Behavioral
Stressors
Stressors
Life Transitions
Spirituality
Cancer
Bullying
Family Conflict
Psychosis
Family Conflict
Psychosis
Anger Management
Oppositional Defiance (ODD)
Self Esteem
Oppositional Defiance (ODD)
Self Esteem
Interpersonal
Interpersonal
Emotional
Emotional
Coping
Coping
How We Help You
How We Help You
Therapy Approaches
Sociometry
Psychodrama & Sociodrama
Transpersonal Psychology
Internal Family Systems (IFS)
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Motivational Interviewing (MI)
Nonviolent Communication (NVC)
Emotionally Focused Therapy (EFT)
Stages of Change Model
Archetypal Work
Psychodrama & Sociodrama
Transpersonal Psychology
Internal Family Systems (IFS)
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Motivational Interviewing (MI)
Nonviolent Communication (NVC)
Emotionally Focused Therapy (EFT)
Stages of Change Model
Archetypal Work
Mass General Brigham Health Plan
Mass General Brigham Health Plan
Blue Cross Blue Shield
Harvard Pilgrim
My Be Healthy Partnership
(MBHP)
UnitedHealthcare UHC | UBH
Self/Private Pay, sliding fee, $75-$125
In-Network Insurances
In-Network Insurances
Additional Resources
Suicide & Crisis Lifeline
Tel. 988
Tel. 988
Call or Text
Available 24 hours
988lifeline.org
Available 24 hours
988lifeline.org
ADHD Platforms
Neuroclastic.com
Autistic and ADHD-led 501(c)3 disability rights non-profit.
Autistic and ADHD-led 501(c)3 disability rights non-profit.
Coming Soon
Virtual Group Therapy
Lift Therapy
Virtual Group Therapy
Lift Therapy
MARCH 2025 AVAILABILITY
MARCH 2025 AVAILABILITY
THURSDAYS 2 PM, WEEKLY FREQUENCY (VIRTUAL)
FRIDAYS 8:30 AM, WEEKLY FREQUENCY (VIRTUAL)
FRIDAYS 9:30 AM, WEEKLY FREQUENCY (VIRTUAL)
Updated on March 24, 2025
Updated on March 24, 2025
VIRTUAL SESSIONS
VIRTUAL SESSIONS